Psalm 139:13 For you created my inmost being; you knit me together in my mother’s womb.

Essentials Doula Package

$1,400

  • 2 prenatal home visits (1 hr)

  • Attendance of birth (backup Doula planned)

  • 1 postpartum home visit (1 hr)

  • 24/7 support

  • Resource packet

Return Client?

$1,200

  • 2 prenatal home visits (1 hr)

  • Attendance of birth (backup Doula planned)

  • 1 postpartum home visit (1 hr)

  • Postpartum Recipe Book

  • 24/7 support

  • Resource packet

Greater Doula Package

$2,000

  • 2 prenatal home visits (1 hr)

  • Attendance of birth (backup Doula planned)

  • 1 postpartum home visit (1 hr)

  • 1 home visit (used prenatally or in postpartum) for cleaning, laundry, meal prepping, a date night, or otherwise agreed upon.

  • An 8-week individualized postpartum program (pelvic floor strengthening, reconnection, diastasis recti, etc)

  • Postpartum Recipe Book

  • 24/7 support

  • Resource packet

Individualized Programming

Price depending (ranges from $100 - $300)

  • Depending on your personal needs, I will cater a program to you. Whether it’s prenatal resistance training, pelvic floor relaxation and/or strengthening, reconnection to your abdominal muscles, or postpartum resistance training- this program can be dual or in focus on one concern.

Premade Programs

  • 4 wk Diastasis Recti - $50

  • 4 wk Pelvic Floor Strengthening - $50

  • 8 wk prenatal Strength/Resistance Training - $100

  • 8 wk postpartum Strength/Resistance Training - $100

  • 12 wk Birth Prep - $150